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PROACTIVE HEALTH & LONGEVITY

Extending your health span, for long-term vitality.

Your wellness offerings have evolved. Ovation Performance Health includes everything you've enjoyed from the SENS Solution® Wellness Program and a whole lot more. The new Ovation platform provides a foundation for a more expansive set of wellness and longevity resources and tools. 

Ovation integrates a suite of proprietary programs, wellness strategies and behavioral coaching — grounded in evidence-based health and wellness principles — to help strengthen your mobility, sleep, nutrition, stress management and resilience.

HEALTH COACHING & PILLARS OF WELLNESS

An unparalleled, comprehensive wellness offering.

Wellness is about feeling and functioning at your best each day. Through personalized guidance, thoughtful preventive care, and attention to the factors shaping your overall well-being, Ovation Performance Health helps you make meaningful, sustainable improvements to your health.

1:1 Health Coaching

Personalized guidance and accountability from certified health coaches to help you achieve meaningful, sustainable progress.

Sleep

Individual assessment identifies habits that disrupt rest and provides strategies to correct them, helping Members establish healthy, natural sleep routines.

Exercise

Personalized guidance to support strength, mobility, aerobic fitness, and long-term physical function.

Nutrition

Guidance on daily food choices supports overall health, weight management, and chronic condition control.

Stress Management

Practical techniques help to improve mental, physical well-being, and alleviate life stressors.

Connection

Support to strengthen emotional well-being, foster meaningful relationships, and build a greater sense of connection and purpose.

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COMING SOON LONGEVITY PLANNING

Your personalized plan based on a proprietary, evidence-based protocol.

Longevity is not simply about living longer—it is about protecting your vitality, mobility, and independence over time. Ovation combines proactive health planning with individualized insights to help reduce future risks and support a stronger, more active life.

1. Longevity Assessment

In an Ovation Performance Health Studio, members move through a series of tests, including measures such as VO₂ and balance. The goal is to establish a functional baseline for mobility, strength, stability, and independence.

2. Health Span Mobility Index™

Your Health Span Mobility Index™ provides your mobility age equivalent across each test and a composite mobility age: a clear view of how your physical function compares to your chronological age. It shines a light on the specific capabilities supporting—or limiting—long-term vitality.

3. Your Personalized Longevity Plan

These findings inform your personalized longevity plan: a focused path to improve the areas with the greatest opportunity, integrated with the broader Ovation Performance Health offering.

4. Ongoing Support

Members receive unlimited health coaching and supporting programming to put the plan into practice, maintain momentum, and continue improving over time.